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Derek Guerrette, LCPC, NCC

Even If you do not want to start therapy, there is plenty to learn and dsicover from the blog

People Pleasers: Why Do People Get Frustrated With People-Pleasers?

April 21, 2024

Have you ever met someone who always seems to say yes, no matter what? Someone who always puts others’ needs before their own? These people are often called “people-pleasers.”. As...

How To Stop Being A People Pleaser: Ways To Stop Being A People-Pleaser

April 13, 2024

Have you ever felt like you’re always trying to make everyone else happy, even if it means you’re not so happy yourself? That’s called being a people pleaser. It’s like...

What Causes People-Pleasing: Reasons Why You Became A People Pleaser

April 11, 2024

Some of us really like making others happy, even if it means we forget the importance of self-care and looking after ourselves. This is something called people pleasing. It’s when...

How To Know If People-Pleasing Behaviors Are A Trauma Response?

April 3, 2024

In our daily interactions, we often find ourselves catering to the needs and desires of others. It’s a natural part of human relationships—the give and take that forms the basis...

What Is People Pleasing: Exploring the Impact of Being a People Pleaser

March 14, 2024

In today’s fast-paced world, the phenomenon of people pleasing has become increasingly dominant. This behavior, often mistaken for mere kindness or the desire to be helpful, goes much deeper, touching...

How To Say No: Ways to Say Yes To Yourself by Politely Saying No to Others

March 12, 2024

Derek Guerrette, LCPC, NCC

Even If you do not want to start therapy, there is plenty to learn and dsicover from the blog

People Pleasers: Why Do People Get Frustrated With People-Pleasers?

Have you ever met someone who always seems to say yes, no matter what? Someone who always puts others’ needs before their own? These people are often called “people-pleasers.”. As...

How To Stop Being A People Pleaser: Ways To Stop Being A People-Pleaser

Have you ever felt like you’re always trying to make everyone else happy, even if it means you’re not so happy yourself? That’s called being a people pleaser. It’s like...

What Causes People-Pleasing: Reasons Why You Became A People Pleaser

Some of us really like making others happy, even if it means we forget the importance of self-care and looking after ourselves. This is something called people pleasing. It’s when...

How To Know If People-Pleasing Behaviors Are A Trauma Response?

In our daily interactions, we often find ourselves catering to the needs and desires of others. It’s a natural part of human relationships—the give and take that forms the basis...

What Is People Pleasing: Exploring the Impact of Being a People Pleaser

In today’s fast-paced world, the phenomenon of people pleasing has become increasingly dominant. This behavior, often mistaken for mere kindness or the desire to be helpful, goes much deeper, touching...

How To Say No: Ways to Say Yes To Yourself by Politely Saying No to Others

Sometimes we feel like we have to say yes to everything, but it’s okay to say no. This article is here to help you learn when and how to kindly...

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