Get Started with Me Today!

Phone Disclosure:

*This is my confidential voicemail, I take your privacy seriously. Please remember that I am a mandated reporter, and will need to break confidentiality if you report abuse or neglect of a child or elderly adult, or disclose you are an immanent threat to yourself or others*

Derek Guerrette, LCPC, NCC

Even If you do not want to start therapy, there is plenty to learn and dsicover from the blog

How To Overcome Addiction? Guide To Stop An Addiction

November 12, 2024

Is addiction something you or someone you care about is dealing with? It can be really tough and might feel like you’re stuck in a difficult place. But I want you to know that...

What Self-Esteem Activities Help Build Self-Worth?

November 11, 2024

Self-esteem is how we feel about ourselves and how much we value who we are. We feel confident, capable, and positive when our self-esteem is high. But when it’s low, we might struggle with...

Support For Schizophrenia: How Can Families Build A Support Network For Loved Ones With Schizophrenia?

November 8, 2024

Living with schizophrenia can be very challenging for both the person with the illness and their family. Schizophrenia affects how a person thinks, feels, and behaves, making everyday life difficult. Understanding schizophrenia is the...

The Top Causes of Low Self-Esteem and How They Affect You

November 6, 2024

Low self-esteem can be a heavy burden to carry, affecting everything from your relationships to how you see yourself in the mirror. It’s that nagging voice in your head that tells you you’re not...

How Addiction Affects The Brain: Learn How Addicted Brain Works

November 6, 2024

Addiction doesn’t just affect your body—it also changes your brain. When someone develops an addiction, the brain starts to work differently. This can make it really hard to stop using the substance, even when...

What Is Bipolar Disorder? (Types, Signs, Symptoms & Risk Factors)

August 19, 2024

Bipolar disorder is a mental health condition that affects many people around the world. It’s important to understand what bipolar disorder is because it can greatly impact someone’s life. By learning more, we can...

What Are The Signs Of Low Self-Esteem?

August 19, 2024

Self-esteem is how we see and value ourselves. When we have low self-esteem, we often feel bad about who we are. It’s important to recognize the signs of low self-esteem so we can work...

Understanding Schizophrenia: What Families Need to Know About Schizophrenia

August 19, 2024

Imagine living in a world where reality sometimes feels like a dream or a nightmare. Schizophrenia is a mental illness that can make it hard for someone to think clearly, manage their emotions, and...

Talking To Someone With Schizophrenia: How to Communicate With Someone With Schizophrenia

August 19, 2024

Do you struggle to connect with a loved one who has schizophrenia? Schizophrenia is a serious mental health condition that can make communication challenging. When talking to someone with schizophrenia, it’s important to understand...

What Are The 6 F’s Of IFS (Internal Family Systems Therapy)?

August 19, 2024

Have you ever felt like different parts of you are in conflict? The 6 F’s of IFS (Internal Family Systems) Therapy can help you understand and bring harmony to these parts. It’s like having...

any topics you want That You don't see?

reach out and let me know!