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November 6, 2024

Even If you do not want to start therapy, there is plenty to learn and dsicover from the blog

Low self-esteem can be a heavy burden to carry, affecting everything from your relationships to how you see yourself in the mirror. It’s that nagging voice in your head that tells you you’re not...
Addiction doesn’t just affect your body—it also changes your brain. When someone develops an addiction, the brain starts to work differently. This can make it really hard to stop using the substance, even when...

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