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Recent Posts From Derek
One of the activities I have gotten the most positive feedback on is the core values activity. In this article, I will describe and walk you through the activity, and I will provide you...
One of the questions I get asked by many new clients is, “What exactly is the benefit of self-pay.” So, I will take some time in this article to outline some of the often-overlooked...
Have you ever felt stuck thinking about a part of your appearance that just doesn’t feel “right”? Maybe it’s something you notice often, worry others are judging, or feel like you can’t stop thinking...
Have you ever wondered why certain thoughts about your appearance feel so intense or hard to let go of? Maybe it feels like your mind keeps going back to the same concern, even when...
Have you ever felt like you can’t stop thinking about a part of your appearance? Maybe you check it often, try to hide it, or worry about what others see. These thoughts can feel...
Some people do not just feel shy in social situations. They feel deeply afraid of being judged, criticized, or rejected. This fear can grow so strong that it shapes how they see themselves and...
If you struggle with a deep fear of rejection, you may wonder where it began. Most people are not born believing they are not good enough. Those beliefs usually develop slowly over time, shaped...
If you have ever wondered, “Why do I pull away from people even when I want connection? ” You are not alone. Many individuals struggle with deep fear in relationships but do not fully...
