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Recent Posts From Derek
One of the activities I have gotten the most positive feedback on is the core values activity. In this article, I will describe and walk you through the activity, and I will provide you...
One of the questions I get asked by many new clients is, “What exactly is the benefit of self-pay.” So, I will take some time in this article to outline some of the often-overlooked...
Is addiction something you or someone you care about is dealing with? It can be really tough and might feel like you’re stuck in a difficult place. But I want you to know that...
Self-esteem is how we feel about ourselves and how much we value who we are. We feel confident, capable, and positive when our self-esteem is high. But when it’s low, we might struggle with...
Living with schizophrenia can be very challenging for both the person with the illness and their family. Schizophrenia affects how a person thinks, feels, and behaves, making everyday life difficult. Understanding schizophrenia is the...
Low self-esteem can be a heavy burden to carry, affecting everything from your relationships to how you see yourself in the mirror. It’s that nagging voice in your head that tells you you’re not...
Addiction doesn’t just affect your body—it also changes your brain. When someone develops an addiction, the brain starts to work differently. This can make it really hard to stop using the substance, even when...
Bipolar disorder is a mental health condition that affects many people around the world. It’s important to understand what bipolar disorder is because it can greatly impact someone’s life. By learning more, we can...
